pathgyan.com में आपका स्वागत है, आयुर्वेद उपचार हाई ब्लड प्रेसर के लिए (heigh blood pressor) जो आप लोगो के लिए उपयोगी होगी.
आयुर्वेद उपचार हाई ब्लड प्रेसर के लिए (heigh blood pressor)
खसखस (सफेद) और तरबूज के बीज की गिरी अलग-अलग पीसकर बराबर मात्रा में मिलाकर रख लें। सुबह और शाम एक-एक चम्मच खाली पेट खाएँ। इससे बढ़ा हुआ रक्तचाप धीमा हो जाता है और रात में अच्छी नींद लाने में भी मदद करती है.
एक चम्मच मैथीदाना के चूर्ण की फंकी सुबह-शाम खाली पेट दो सप्ताह तक लेने से उच्च रक्तचाप सामान्य हो जाता है।
मुनक्का में लहसुन की कली रखकर खाना भी लाभदायक होता है।
सबेरे खाली पेट डाल का पका हुआ पपीता तीस दिनों तक खाएँ और इसके खाने के बाद दो घंटे तक न कुछ खाएँ, न पीएँ, इससे रक्तचाप सामान्य रहता है।
गेहूँ और चना बराबर मात्रा में लेकर आटा पिसवाएँ। चोकर (भूसी) सहीत आटे की रोटी बनवाकर खाएँ। एक सप्ताह में ही रोग ठीक हो जाएगा।
रात को किसी ताँबे के गिलास या लोटे में पानी भरकर रखें और सुबह उठ कर पी लें। इससे उच्च रक्तचाप सामान्य हो जाता है।
चार तुलसी की पत्तियाँ, दो नीम की पत्तियाँ, दो चम्मच पानी के साथ पीसकर लेने से उच्च रक्तचाप में लाभ होगा।
आयुर्वेद उपचार हाई ब्लड प्रेसर के लिए share it***
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