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प्रेगनेंसी में 5 प्रकार की सब्जी खाने से बचे
बैगन – इसका उपयोग कम से कम करना चाहिए, यदि आप बैगन खाने के शौक़ीन है तो इसे प्रेगनेंसी के तीन महीने बाद ही खाना चाहिए।
कटहल– इसको खाने से सुगर और कब्ज की शिकायत होती है, इसलिए इस अस्वथा में इसे खाने से बचे.
अदरक– अदरक गर्म होता है, शुरू के तीन माह अदरक से दूर रहे फिर, तीन माह बाद थोड़ी मात्रा में यदि चाय पीते है तो ले सकते है
करेला – इसका सेवन नहीं करना चाहिए, करेला खाना शिशु के लिए उचित नहीं है.
बिना मौसम की सब्जी – इस अवस्था में बिना मौसम की सब्जी नहीं कहानी चाहिए, जैसे आजकल किसी भी मौसम में हर प्रकार की सभी मिल जाती है, जैसे गोभी आजकल हमेशा मिलती है, इसी तरह बिना मौसम वाली सब्जी खाने से बचे.
निकर्ष – किसी भी प्रकार के अंतिम निर्णय के लिए डॉक्टरों की सलाह ले.
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